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COMPLEMENTARY THERAPIES
Acupuncture and Chinese Herbs
1 hour £40.00
A traditional Chinese system that is useful in treating a wide range of physical and emotional symptoms. After an initial consultation, the practitioner reaches a diagnosis, supported by the pulses and tongue. Fine needles are then inserted into specific points along the energy channels (meridians) to detoxify the body, release tensions, and to stimulate the body’s own healing. The treatment may be supported by Chinese herbal classical formulas as necessary. Price for herbal remedies is separate and varies between £4 and £10.
The Bowen Technique
1 hour £50.00
What is the Bowen Technique?
It is not a massage.
Bowen is a dynamic series of gentle relaxing moves over muscles and tendons along the whole body using thumb and fingers. Bowen empowers the body's own healing resources to achieve balance and harmony and results in fast and lasting relief from pain and discomfort.
Safe to use on anyone, from the newborn to the elderly and infirm, and for a wide range of conditions from back pain, sciatica, sports injuries to organic complaints, this innovative and gentle technique frequently gives substantial relief after the first session.
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BI AURA THERAPY
Bi-aura therapy is a contemporary spin on the ancient art of energy healing, which primarily involves working within a client's electro bio-energy field (The Aura). When we are exposed to emotional or physical stress we form blockages in the Aura which disrupts the essential flow of energy that our bodies require for healing and regeneration. Bi-Aura therapists are trained to identify and remove these blockages, thus promoting relaxation, accelerated healing and the alleviation of emotional or physical discomfort.
Sessions last for approximately 60-90 mins including after treatment counselling.
Full Bi-Aura treatment and Counselling - £45.00
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Craniosacral Therapy
1 hour £40
Traumas, whether physical or emotional, can get stored deep within the body giving rise to problems such as back pain, migraine, digestive disorders, anxiety or depression. Craniosacral Therapy is a gentle, subtle healing process that allows the body to let go of restrictive patterns of tension, to return to a more balanced state. It is suitable for people of all ages, from babies to the elderly, and can help relieve almost any condition. Even if you are not ill, Craniosacral Therapy can alleviate life’s stresses and restore a sense of vitality and well-being. No manipulation is used, just a light contact with the hands, through clothing.
Home visits available.
HOPI Ear Candling
1 hour £40.00
Hopi Ear Candles are an ancient method of treating irritation in the ears. This may take the form of a build up of ear wax, migraines, headaches, sinusitis, rhinitis, glue ear, colds and flu. They are an ideal preventative and alternative treatment to syringing. Treatments are augmented with Shiatsu and Acupressure techniques to help alleviate muscular tension, reduce congestion, pain and discomfort.
Massages
At Utopia we offer holistic personalised massages to suit your needs. We have a number of therapists who perform a mixture of massage techniques that include:
Aromatherapy
Swedish
Acupressure
Sports
Deep Tissue and
Indian Head Massage
Using influences from both East and West our massages aim to relieve muscular tension, aches, pains and injuries, improve circulation, mobility and promote relaxation and well-being.
60 mins from £45 to £50
45 mins from £40 to £45
30 mins from £28 to £30
Hot Oil Scalp Massage £10
Manual Lymphatic Drainage
1 hour £45.00
Manual Lymphatic Drainage (MLD) helps kick-start the Lymphatic system which is responsible for assisting the body filter out toxins and waste. MLD is good for reducing puffiness and swelling in the body (therefore can be used as part of an anti-cellulite programme). It’s great for clearing the skin and easing sinuses and congestion. MLD also helps many conditions ranging from IBS, joint problems, arthritis, migraines, and can also help patients become less vulnerable to colds and infections. Good to have before and after surgery to improve the immune system.
Reiki
1 hour £40.00
A natural Japanese healing method. It involves the channelling of universal energy through the practitioner to the client to restore harmony to the body and trigger the healing process. The principles of Reiki evolved from Tibetan Buddhist healing practices.
Reflexology
1 hour £40
Relaxes, rebalances and heals the body by applying pressure to reflex points on the feet that correspond to body organs, dispersing toxins and energy blockages.
Ultrasound Therapy for Sports Type Injuries
15 mins £8
Although your injury doesn’t have to have been caused through sport; Ultrasound uses micro massage that is capable of penetrating from 4 to 7.5 cm deep. It is good for areas that are too painful to do normal massage. Ultrasound is known to be effective in treatments of sciatica, tennis elbow, tendonitis, muscle ruptures, muscle strain, sprains etc.
Oscillating Massage Mat (with infrared)
20 mins £15
A massage on the mat has a direct effect on the general sense of well-being. When used regularly over a period of time it helps to train the body to relax. Relaxation is the key aspect for battling negative stress. Regular use improves spinal column mobility, releases tension in deep muscle areas, and the lymphatic system is stimulated.
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Shiatsu
1 hour £40.00
A deeply relaxing and highly effective Japanese body massage therapy derived from the same classic principles as acupuncture. Diagnostic based, Shiatsu is effective with stress related problems and pain relief – neck and back pain, sciatica, digestive problems, insomnia, PMT, anxiety etc. Fingers, thumbs and elbows are used instead of needles to stimulate and rebalance the ‘meridian pathways’ of energy in the body. A combination of pressing, rotating and stretching techniques work directly to help release muscle tension, ease joint stiffness and align the body’s structure.
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Indian Head Massage
1 hour £45.00
Indian head massage is performed with the person seated comfortably and fully clothed.
IHM concentrates on the upper back, neck, shoulders, arms, head and face, treating those areas most vulnerable to stress.
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Utopia Health & Beauty Clinic
Address:
1A Leicester Mews
East Finchley
London N2 9EJ
Tel: 020 8444 4226
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